This is your time on Earth, make the

most of it!

How exciting! The time has finally come when you have a chance to focus on your life, your relationships, and your goals. This is a wonderful opportunity for personal growth. Let Dr. Friess provide personal instruction via telephone conferencing, online, or face to face, so that you can learn how to make the changes necessary to live the life you want.

• You can learn to more effectively handle your interactions with others.
• You can be happier.
• You can become the person you always dreamed of being.
• You can master new ways to be more present in your life.
• You can learn to take control of your own life.

Dr. Friess is a professional educator who has devoted her life to helping others to fulfill their dreams. She can help you as well.

Sensitive- Caring- Insightful -Professional -Experienced

Life’s journey brings natural changes and obstacles. What is in your way? Why are you not having the success you want? Are you stagnating? Is life passing you by? Are there so many demands that they cannot always be met? The goal of your personal coaching will be to help you take a look at your situation and to decide what you want to do with your one precious life and to figure out a way to get that.

On some deep level you probably know that you could do things better. But where to start? That is what personal coaching is all about. If you are to lead a more satisfying life, it is essential that you understand the dynamics that involve you and others. A good beginning point would be to diagnose what has you stuck, then to develop an action plan to let go of some of the old ways so that you are free to take control of your situation and access the possibilities. Dr. Friess can help you do that. She can coach you every step of the way in a understanding and sensitive manner. She believes that humans are resilient and find happiness when they are in control of their lives. So now it is your turn to take control.

Dr. Friess’ teaching and guidance is based upon her personal voyage through the recovery process; forty some years in the college classroom teaching the psychology and sociology of effective communication and healthy relationships; leading recovery workshops at survivors’ conferences in America and abroad; teaching effective relationship workshops at professional conferences for mental health workers and teachers; working as a trainer in a woman’s shelter; doing peer counseling for troubled teens; as well as her doctoral studies in human behavior. Her doctoral dissertation researched child sexual abuse and its long term effects.
Dr. Friess’ life mission is to use her knowledge, both from the perspective of the small abused child that she once was, to the educated professional that she is now, to help others to live the most meaningful life they possibly can. Dr. Friess is very much thriving